"If Everyone Should Be Included, Why Do I Still Feel Left Out?...."
Did You Know?...1 in 5 of us have (or will have with age..) some form of disability. Take action today to help your future health and wellbeing.
Specialised Instructor Of The Year - "As a fellow gym goer it's the first time I felt truly comfortable" ... "a challenging workout, 100% recommend the class. Needs to be in every gym! " D.Roberts , West Midlands.
TOP FITNESS MAGAZINE- FitPro - sharing our belief for inclusive exercise- read it here.
Award Winning Fitness Class - "I've progressed more in the last THREE WEEKS joining Wendy with FUNction Fitness class, than in the last TEN YEARS since having a stroke!! Wish i'd done it sooner! " H. Patel, West Midlands.
I believe exercise is for everyone. Would you agree? See My Vision Here..
In a single accident i suffered total paralysis and I have spinal cord injury.
I'm Wendy Hall, and literally finding my feet again through exercise has been, and still is, an important part of recovery. It is for many people, people just like you.
Never had i imagined it would be so difficult to find suitable exercise classes now having a disability! Not just that, but so many obstacles like repeat registering and waiting lists.
Classes should help improve fitness, confidence, health and wellbeing - not make you feel exhausted just trying to get in the door!
I realised I could help others by developing something special that is obviously missing.
So if you use a wheelchair, walking aids or need support staff - It's no problem with me!
Multi Award Winning Instructor And Exercise
Most Innovative West Midlands Fitness Enterprise 2021
Fitness Class Of The Year 2020 Luxury Travel Guide Awards
Specialised Personal Trainer Of The Year 2019 Birmingham Prestige Awards
#DoingOurBit Campaign With NHS Supporting NHS Staff With FiBoDo
UK Flame Awards Engagement Winner Sponsored By MYZONE
Sport And Physical Activity Black Country Awards 2016
FUNction Fitness is our unique, inclusive group fitness class. The Fast Track Pro system works for instructors simply because it combines a unique response to your professional talents using an easy, repeatable structure that takes almost no effort to use every day. Want To Make Money Online? - Get Your FIBODO App Offer Here.
Time For A Short Webinar ?- If you want to share wellbeing and make others feel happy ,this is for you.
Q : Who Will Enjoy And Benefit From Inclusive Fitness Classes?
A : Anyone is welcome! - wheelchair users, newcomers, mobility issues, carers an support welcome, see some of us below!. Current participants include: amputees, lupus, MS, CF, mental health, stroke, muscular dystrophy, dyslexia, CP, visual impairments, arthritis, older age groups, hydrocephalus, amongst regular gym users, spinal cord injury, wheelchair users , support staff & mobility aid users. Everyone is welcome! Find Us On FaceBook .
Whatever your worry or experience, these top tips will help you today.
Effective Everyday Exercise.
I was so shocked..after breaking my neck, how difficult exercise was and felt so uncomfortable with my walking stick or wheelchair. You might have had this too?
How Can What Happened To Me Help You Or Others? I developed systems and group fitness to really be effective for all abilities to enjoy.
I Asked Why 'Am I Discriminating When..?' tell us what YOU think.
Like many of you, physio, paralysis, pain, spasticity, reduced function and fatigue are part of every day life. This might be you, or someone you know? Finding out so many other gym users of different abilities struggling to find even one suitable class was just ridiculous and deflating. Read here how it all began.
Diversity should be everyday living, would you agree?
A former ambulancewoman who used to be mostly paralysed from the neck down is now a fitness instructor for others who have a disability.
Wendy Hall fell down a staircase and broke her neck while with West Midlands Ambulance Service....
"Woman paralysed from the neck down becomes a fitness instructor"
It can be lonely, frustrating and difficult to think about more training, while being told to be more inclusive AND involve more customers. What?
This Is How We Will Help You. You shouldn't be wasting time, worrying about money, trying to find NEW skills and equipment or even worrying about 'getting it wrong'.
IF YOU FEEL YOU'RE STRUGGLING TO FIND CLIENTS, TIRED DOING THE SAME HIGH INTENSITY CLASSES OR JUST WANT TO BE A MORE DIVERSE INSTRUCTOR. CIMSPA Endorsed CPD Details Here.
Get in touch here today. CIMSPA member, partner and registered fitness professional.. *live when available
“Wendy took me under her wing and we use different pieces of equipment. She got me out of my wheelchair and using my legs a little, and I feel my walking has improved. Wendy runs Inclusive Circuits, an adaptable circuits-based class, which we do each week. I have found this class to be very beneficial. Wendy is both an inspiration and a great motivator.”
“Wendy is committed to the core in helping people to achieve their goals in health and fitness. I acquired my disability years ago and the gym has been a hugely positive thing. I discussed my goals, concerns, weight loss, posture and general fitness. I felt great during the session and it gave me drive to get fit. I now plan to make this a regular thing with circuits. Thank you so much for putting disabled people firmly on the health and fitness map!”
“Fantastic motivating classes that enable you to work at your own level with the flexibility to push yourself if you want."